ONLINE personal COACHING
Unlike other coaching programs that focus heavily on one approach, Coach Dermo does things a bit differently.
“I believe in creating an approach that actually works for you long-term. Many of my current clients kept trying the same approaches with different coaches and ended up with the same result. I truly believe that what you'll learn from me will set you up for life rather than just a 12-week feel-good period”.
Feeling confident about hitting the gym by yourself, but unsure about achieving your desired results? Don't want to waste your valuable time guessing and going in circles? Ready to adopt healthy nutrition habits and behaviors, but not quite sure where to start? This program is designed for individuals who want to build strength, boost body confidence, and thrive in various aspects of life. After completing this program, you'll feel empowered to tackle life's challenges head-on.
Have you struggled with maintaining a consistent gym routine? Going through phases of looking after your health followed by periods of slipping off track? This program is tailored for those dealing with low motivation, gym anxiety, stress-induced or boredom-driven eating, and challenges with willpower and discipline. I'll work closely with you to overcome these obstacles and help you become the person you aspire to be.
What people are saying
“I’ve gained confidence in my body, the gym, my energy levels are up and I’m enjoying training more than ever before.”
— Paul Hennessy